This is just a measure of how much stress you could be under. It is imperative that you get a firm diagnosis from your Doctor, as some of the symptoms could be an indicator of more serious underlying conditions.
0-3 You are unlikely to be stressed.
4-7 You are experiencing mild levels of stress and are not coping as well as you could. You need to make some changes in your life.
8-11 You are experiencing a moderate degree of stress. You need to make major change in your life.
12 and over You are experiencing excessive levels of stress and need to take urgent action. Now.
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